Have you read Karen's BESTSELLING BOOK, We Are Unbreakable: Raw, Real Stories of Resilience, yet? Click here for info

Karen Dean
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • About
  • Speaking
    • Keynotes
    • Not Just Keynotes!
    • Hear Karen Speak
  • Programs
    • For Workplaces and Teams
    • Reboot Resilience
    • Resilience Blueprint
    • Revive and Thrive
    • Self-Love School
    • Bursary
  • Books
  • Blog
  • Free Toolkit
  • Contact
  • More
    • Home
    • About
    • Speaking
      • Keynotes
      • Not Just Keynotes!
      • Hear Karen Speak
    • Programs
      • For Workplaces and Teams
      • Reboot Resilience
      • Resilience Blueprint
      • Revive and Thrive
      • Self-Love School
      • Bursary
    • Books
    • Blog
    • Free Toolkit
    • Contact
Karen Dean

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Speaking
    • Keynotes
    • Not Just Keynotes!
    • Hear Karen Speak
  • Programs
    • For Workplaces and Teams
    • Reboot Resilience
    • Resilience Blueprint
    • Revive and Thrive
    • Self-Love School
    • Bursary
  • Books
  • Blog
  • Free Toolkit
  • Contact

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Reboot Resilience: Personalized Mental Strength Coaching

A year-long journey designed to empower you to overcome life’s toughest challenges and build unbreak

Reboot Resilience is a fully customized, year-long virtual coaching program designed to meet you exactly where you are, no matter what challenges you're facing. 


Through 12 monthly one-on-one sessions, held virtually via Zoom, this coaching experience provides personalized strategies and tools to help you build mental strength, reduce stress, and navigate life’s ups and downs with confidence.


Unlike cookie-cutter programs, Reboot Resilience adapts to your unique needs. Each virtual session draws on my own personal experiences of overcoming adversity and uses proven resilience-building techniques to help you move forward, stronger and more empowered. 


Whether you're looking to handle stress more effectively, set healthier boundaries, or boost your emotional resilience, this program is designed to meet you at every step of your journey.


Program Highlights:


  • Monthly 1:1 Virtual Coaching Sessions: Each 60–minute session, held via Zoom, is tailored to your specific challenges, providing you with actionable tools and mental health strategies.
  • Completely Personalized Approach: No generic solutions here. Every session is crafted to address the unique situations you’re facing, drawing from my real-life experiences and evidence-based practices.
  • Accountability and Support: I’m here to guide and support you as you reboot your resilience and strengthen your mental health, celebrating progress and working through setbacks.


If you're ready to invest in your mental health and experience lasting personal growth, Reboot Resilience offers the flexible, virtual approach you need.

Start Your Resilience Journey Today!

Why Should You Invest in Yourself?

What You Will Gain:

  •  Mental clarity and focus – Learn to reduce overwhelm and stay clear-headed.


  • Proven tools for managing stress – Apply strategies that help you remain resilient in daily life.


  • Greater self-confidence – Reclaim your sense of self-worth and inner strength.


  • Guided mental health support – Receive compassionate, one-on-one guidance every step of the way.


  • Personalized resilience strategies – Work with Karen to develop a roadmap unique to your journey and goals.


Plus. all sessions are held virtually, allowing you to connect from the comfort of your own space, no matter where you’re located. Whether you’re at home or on the go, you’ll have full access to your monthly resilience coaching session. 

Why Should You Work With Me?

I have been there. I have been exactly where you are.

Lost.
Overwhelmed.
Unfulfilled.
Disconnected.


Struggling with mental health.
Feeling alone, even when surrounded by people.


I’m not just a survivor—I’m a Successful Entrepreneur, Fierce Leader, Bestselling Author, Resilience Expert, Mentor, Mom, Advocate, and Limit-Pusher.


I’ve built successful businesses while overcoming domestic abuse, mental health struggles, toxic family dynamics, and solo-parenting three children—two of whom faced serious health challenges—while also battling three autoimmune diseases.


I’ve struggled to keep things afloat.


I’ve had to drop everything to deal with crises.


I’ve watched my life come crashing down around me—only to rebuild it from the ground up.


I’ve doubted myself, been paralyzed by fear, and made every excuse in the book.


But through this journey, I found the answers I needed to move forward. 


Fear, doubt, and limiting beliefs no longer control my decisions. I embraced my authentic self, and with that came a strength, clarity, and peace I never thought possible. 


Most importantly, I learned to love myself.


Now, I want to share that roadmap with you.


Through my experiences and training, I’ve discovered what it takes to build a fulfilling life and successful businesses. There’s no reason for you to settle, struggle, or suffer in silence. I’m here to help you create a life filled with purpose, resilience, and success.


It’s your time.


Time to put yourself first.


Time to boost your success and reclaim your resilience.

Not sure if Reboot Resilience is for you?

 Start with a free 15-minute consultation! 

Let's chat about your goals and see if this journey fits your needs. 

Click here to schedule your call
JOIN REBOOT RESILIENCE NOW!

Still Have Questions?

If you still have questions about which program is right for you, contact Karen's team at the button below.

Contact Karen's Team
GO BACK TO TOP OF PAGE

Copyright © 2025 Karen Dean, Inc. - All Rights Reserved.

Powered by

  • We Are Unbreakable

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Accept & Close